Today we have launched the new comprehensive well-being website that covers a fast array of topics that inspire new life style choices.
If you ever wondered why your body feels heavy and bloated - try eating gluten free for three month and see if your body will respond and thank you for it by dropping some extra kgs. To help out the big question of what do I eat when I am going gluten -free try some of these recipes.
If you ever wondered why we all are so addicted to sweetness that comes from sugar this article might be an eye-opener.
These are only just three topics that have changed my life enormously. I feel 100% lighter and younger in my body and can't suggest enough to give your body the loving treatment of a three month healing period by leaving out certain foods to find out what it is it needs to restore true vitality.
I for one know that my body has responded very well to the gluten, dairy and sugar free diet I am on and I would never consider eating these foods again. You don't have to be sick to benefit from a diet that truly nurture your body and being.